I work with adults and adolescents in Melbourne, supporting concerns such as anxiety, life transitions, identity, and relationships.My approach is collaborative, relational, and process-oriented, allowing space for each person’s experience to unfold in its own time.Many of the people I work with are seeking not just relief from symptoms, but a deeper understanding of themselves and their experience.My work is informed by Person-Centred Therapy and Analytical Psychology (Jungian-oriented therapy). At the core of my practice is creating a therapeutic environment that is warm, respectful, non-judgemental, and confidential. I understand how important it is to feel understood within the context of your own history and experience.Working with dreams can also be incorporated into therapy, supporting a deeper connection to meaning, inner experience, and self-understanding.I hold a Postgraduate Diploma of Counselling & Psychotherapy from the Cairnmillar Institute and am a registered member of PACFA (Psychotherapy and Counselling Federation of Australia).Before training as a counsellor, I spent almost fifteen years working across documentary, live arts, education, and arts facilitation with both young people and adults. This background in the creative arts continues to inform my therapeutic work, particularly in valuing creativity, expression, and the complexity of individual experience. My work in education has also given me insight into the challenges many young people navigate.I offer sessions both in person and online.PACFA Registered Certified Practising No. 31901

Sometimes life can challenge and confront us in unexpected ways. You might be wanting to develop greater self-confidence, trust, and self-awareness, or need support navigating relationships. At other times, a major life transition or experience of trauma can shift your sense of stability and direction.It’s also common for things to appear “together” on the outside, while internally there may be a sense of stuckness, disconnection, unease, or the quiet persistence of deeper questions around meaning and direction.Therapy can be a space not only for finding relief from these difficulties, but for developing a deeper understanding of yourself and your inner experience over time.
In our work together, we can explore what is emerging for you—whether through thoughts, emotions, patterns, or imagery—at a pace that feels considered and supportive.Areas of focus are:
* Depression * Anxiety * Burn out / work / study stress * Relationship difficulties * Fatigue
* Grief/ Loss * Trauma * Life Transitions * Existential and spiritual issues * ADHD & Neurodiversity
* Recovery from coercive or cult structure's * LGBTQIA * Personal awareness & growth* Connection to CreativityNote: I do not offer acute crisis counselling. If in need of immediate support please contact Lifeline: 131114

• Bookings>

Tuesday: Richmond (In person) & onlineThursday: Richmond (In person) & onlineFriday: Richmond (In Person) & onlineSaturday: Surrey Hills (In person) & online

First Time Clients

For new/ prospective clients, I offer a free 15 minute phone consult. Please fill out the form below and I will get in touch to co-ordinate a time.

Book a complimentary 15 minute call

Fees
$140 Standard (50 minutes)I'm unable to provide private health insurance rebates, Medicare or NDIS funding. This allows me to work in a specialized, long-form therapeutic way outside of rebate-based frameworks. I keep my fees mindful of the rebates clients would normally receive from a Psychologist or Mental Health Social Worker & have set my rates below these standard fees.